Old Wives’ Tales Pregnant Women Shouldn’t Believe In

Pregnancies are incredible journeys filled with many memorable moments for any expecting Singaporean mum. It’s not unusual for family, friends, and even strangers to give well-meaning advice at any time. However, not all these tips are actually helpful — much less get recommended by your gynae in Singapore. Some of them might just be old wives’ tales — traditional beliefs that don’t have much (if any) scientific backing.

 

If you want the best for you and your baby’s well-being, you should be able to separate fact from fiction when it comes to these common myths. So let’s have a look at some of these so you know the truth about them. 

Can You Determine Gender Through Your Belly Shape? 

Have you heard about how the way your belly looks will tell you your baby’s gender? If your belly is low, it’s said to be a boy, while a high belly indicates a girl. Some may also say a more pointed belly is a boy, while a rounded one is a girl. 

 

But the reality is that the shape of your baby bump depends on more “mundane” factors like body structure and the baby’s position in the womb

 

In many cases, first-time pregnancies have higher bellies because the woman’s abdominal muscles are still tighter. But pregnancies after that often have lower bellies because the muscles have already been stretched. 

Eating for “Two”: Is it True? 

While it’s true that you ought to eat more than usual as your pregnancy progresses, it doesn’t mean you have to eat twice the amount you normally do! Many women typically need a calorie increase of around 300 calories a day. But the most important thing is to eat wholesome, nutrient-rich meals. You need all the nutrients you can get if you want your child to come out strong and healthy!

You can also consult your gynae in Singapore on their recommended intake for you. After all, one woman’s needs can differ from another’s. 

Do Food Cravings Uncover Your Baby’s Gender? 

Speaking of food, cravings are a famous (or infamous) part of being pregnant. It’s often said that craving for sweets means you’ll have a girl, while you’ll give birth to a boy if you always want salty or savoury foods. 

 

But whether you’ll have a boy or a girl won’t affect the types of food you crave. Instead, your hormones influence your preferences. The hormonal changes that happen during this time can change different functions like your sense of taste and smell. This can make certain foods more appealing than others no matter how strange they can get. 

Should You Avoid Medications While Pregnant? 

You might have also heard from others that you shouldn’t take any medications, as they could harm your unborn baby. That can be quite a dangerous belief, especially if you have any preexisting problems like diabetes.

 

As long as you consult your doctor about your prescribed medications, you shouldn’t have a problem. They can adjust your dosage if needed — or switch you to other treatments.

Is Flying A No-no During Pregnancies? 

Contrary to what the old wives might say, riding on a plane isn’t going to jeopardise your pregnancy — for the most part, that is. Many airlines do restrict women if they’re around 36 weeks along. This is often because they have a higher chance of giving birth on the plane, which could lead to delays and other flight issues. 

 

But it’s best to discuss your travel plans with your gynae first to check if you have any complications that could compromise you on your journey. Safety first — holiday trips can always be moved to another date. 

Always Consult Your Gynae for Real Advice 

If you have any concerns about your pregnancy, your main source of information should be a recommended gynae in Singapore, such as WS Law Women’s Clinic and Laparoscopic Surgery Centre. They can better assess your current state of health and how well you’re progressing to provide more sound advice. And if needed, they can change your care plan according to your needs.

 

When it comes to pregnancies, it always pays to take time to find the right support system. Focus on what’s best for your health and don’t be afraid to ask for an expert’s help. Your child and your future depend on it.

https://www.drlawweiseng.com.sg/our-services/pregnancy-care-and-delivery/

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