If you’ve ever tried squeezing into a standard running shoe with wide feet, you already know the result: cramped toes, hot spots, and foot pain. Luckily, many of the top running brands now offer wide and extra-wide options—so you can get the performance you need without sacrificing comfort.

Whether you’re a long-distance runner, a treadmill regular, or just starting your couch-to-5K journey, here’s our roundup of the best wide running shoes for men in 2024.

👟 Top Picks for Wide Running Shoes

1. Brooks Ghost 16 (Wide & Extra Wide Available)

Best Neutral Running Shoe for Wide Feet

A fan favorite for a reason—smooth transitions, great cushioning, and available in wide sizes.

• DNA LOFT v3 midsole = soft yet responsive

• Ideal for road running and daily training

• Widths: Standard (D), Wide (2E), X-Wide (4E)

2. New Balance Fresh Foam X 1080v13

Most Cushioned Wide Running Shoe

Super-plush underfoot feel with a snug heel and wide forefoot. Perfect for long miles.

• Fresh Foam X midsole for cloud-like comfort

• Hypoknit upper adapts to foot shape

• Widths: D, 2E, 4E

3. HOKA Clifton 9 Wide

Best Lightweight Cushioned Shoe

HOKA’s legendary cushioning with a lightweight build and natural rocker motion—now available in wide.

• Early-stage Meta-Rocker promotes smooth transitions

• Great for recovery runs or joint-sensitive runners

• Width: Wide (EE)

4. ASICS Gel-Kayano 31

Best Stability Shoe for Wide Feet

If you overpronate and need support, this structured shoe delivers with comfort and control.

• 4D Guidance System™ for stability

• FF BLAST™ PLUS ECO cushioning

• Widths: Standard (D), Wide (2E), X-Wide (4E)

5. Altra Torin 7

Best Zero-Drop Wide Running Shoe

Altra shoes are naturally foot-shaped and wide in the toe box, making them ideal for splaying your toes.

• Balanced Cushioning (zero-drop)

• FootShape™ fit for natural movement

• Width: Standard (but runs wide in toe box)

6. Saucony Triumph 21

Best Responsive Plush Ride for Wide Feet

A premium daily trainer with softness and bounce—without the bulk.

• PWRRUN+ cushioning

• Secure yet flexible fit

• Widths: Standard (D), Wide (2E)

🏃‍♂️ Best Wide Running Shoes by Category

⚙️ Key Features for Wide Running Shoes

• Roomy toe box – Prevents toe crowding and blisters

• Flexible upper – Accommodates swelling or bunions

• Supportive midsole – For alignment and shock absorption

• Durability – Wide feet put more pressure on the sides, so materials matter

• Multiple width options – Look for 2E (wide), 4E (extra wide), or brands with naturally wide fits (like Altra)

🧠 Fit Tips for Wide-Footed Runners

• Try on in the afternoon when feet are most swollen

• Consider a half size up if you use orthotics or have high arches

• Check width codes:

  • D = Standard (Men)

  • 2E = Wide

  • 4E = Extra Wide

  • EE = Often used interchangeably with 2E

Final Word

You don’t have to choose between comfort and performance—wide running shoes in 2024 are better than ever. Whether you’re aiming for your first 5K or marathon #10, these wide-fit running shoes will help you hit your stride pain-free.

Need help picking the best shoe based on your gait, arch type, or terrain? Just ask, and I’ll tailor some options for your exact needs.