Hijama therapy, also known as cupping therapy, is a time-tested healing method that uses suction cups on specific parts of the body to eliminate toxins, improve blood flow, and restore balance. Each area where the cups are placed is known as a Hijama point, and choosing the right points is essential for achieving the best results. Understanding the most common Hijama points on the body helps individuals know how this therapy targets various health concerns effectively. From stress relief to detoxification, every point serves a specific healing purpose that contributes to overall well-being.

What Is Hijama Therapy And How It Works?

Hijama Therapy in Dubai(علاج الحجامة في دبي) works by creating suction on selected points of the body to draw stagnant blood and impurities toward the surface. The procedure stimulates circulation, supports the lymphatic system, and enhances energy flow through the body’s natural meridians. There are two main methods: dry cupping, which uses suction alone, and wet cupping, which involves small incisions to remove a small amount of impure blood.
The effectiveness of Hijama therapy depends on accurate point selection. Traditional knowledge identifies these points based on energy pathways that correspond to vital organs and bodily functions. When these Hijama points are stimulated, they promote detoxification, relieve pain, and restore internal balance.

Importance Of Hijama Points In Healing:

The placement of cups in Hijama therapy is not random—it is guided by specific anatomical and energetic principles. Each point represents an area of the body linked to a particular system or organ. For example, points on the upper back may relieve respiratory problems, while lower back points can target fatigue or kidney-related issues.
The importance of identifying the correct Hijama points lies in their ability to focus the treatment on the root cause rather than just symptoms. Activating the right spots encourages the body’s self-healing mechanisms and enhances blood circulation. This targeted approach is what makes Hijama therapy a powerful natural remedy for pain, stress, and detoxification.

Most Common Hijama Points On The Body:

There are several well-known Hijama points on the body, each serving different healing purposes. The most commonly used ones include:

• Head points (Crown and Temples): Help relieve headaches, migraines, mental fatigue, and improve concentration.

• Neck and Shoulder points: Ease stiffness, tension, and stress, improving circulation to the brain and upper body.

• Upper back points (between the shoulder blades): Promote respiratory health and support the immune system.

• Lower back points: Often used for detoxification, fatigue relief, and kidney function enhancement.

• Chest points: Beneficial for breathing issues, anxiety, and emotional balance.

• Abdominal points: Help with digestive health, bloating, and energy flow through the internal organs.

• Leg and calf points: Improve circulation and relieve muscle fatigue or varicose veins.

• Foot points: Ground the body’s energy and assist in overall detoxification.

These common Hijama points are chosen based on the individual’s symptoms and body type. When targeted correctly, they help balance internal energy and promote long-term health benefits.

Preparation And Aftercare For Hijama:

Before undergoing Hijama therapy, preparation is key to achieving the best results. Individuals should follow these guidelines:

• Avoid heavy meals at least 3 hours before the session.

• Stay hydrated and maintain a calm, relaxed state.

• Avoid applying creams or oils on the skin before treatment.

• Wear loose and comfortable clothing.

After the session, some mild redness or soreness around Hijama points is normal and usually fades within a few days. For effective aftercare:

• Keep the treated areas clean and dry for 24 hours.

• Avoid strenuous activity or hot showers immediately after.

• Eat light, nourishing meals rich in fruits and vegetables.

• Drink plenty of water to support detoxification.
  Following proper preparation and aftercare helps the body adapt to the process smoothly and enhances the benefits of Hijama therapy.

Ideal Candidate For Hijama Therapy:

Hijama therapy is suitable for most individuals who want to naturally detoxify, relieve stress, or improve circulation. It’s especially beneficial for those with chronic fatigue, muscle stiffness, hormonal imbalances, or mental stress. However, not everyone is an ideal candidate.
People with anemia, pregnancy, or bleeding disorders should avoid Hijama unless medically cleared. The ideal candidate is someone with stable health, looking for a holistic approach to wellness. Understanding one’s physical condition and discussing suitable Hijama points ensures that the therapy is safe and tailored to personal needs.

How To Choose The Right Place For Hijama?

Choosing a safe and professional environment is essential when undergoing Hijama therapy. The right place should maintain strict hygiene, use sterilized equipment, and apply the correct suction techniques. To ensure safety and quality:

• Check for proper cleanliness and sterilization of cups.

• Make sure practitioners are trained and experienced.

• Confirm that disposable tools are used for wet cupping.

• Ask about the type of Hijama points they use for specific conditions.
  Selecting a well-equipped and hygienic place guarantees a positive experience with minimal side effects, ensuring that the Hijama points on the body are treated effectively and safely.

Risks And Benefits Of Hijama Therapy:

While Hijama Therapy(علاج الحجامة) is largely safe, mild side effects can appear after the session, such as temporary redness, bruising, or mild fatigue. These usually subside within a few days. Ensuring proper hygiene and technique minimizes these effects.
The benefits are extensive and include:

• Detoxification of the blood and lymphatic system.

• Stress reduction and improved relaxation.

• Better energy circulation and pain relief.

• Stronger immunity and balanced body functions.

• Enhanced emotional and mental clarity.
  These benefits highlight why Hijama therapy is a trusted natural method for healing and maintaining long-term health when performed correctly on suitable Hijama points.

FAQs About Hijama Points:

How many Hijama points are used in one session?
Usually, between 5 and 11 points are selected based on the person’s condition.

Can Hijama points vary for each person?
Yes, they are customized depending on symptoms and overall health.

Are all Hijama points painful?
No, mild pressure is felt, but pain is minimal and temporary.

Can Hijama be done on the face?
Yes, facial cupping is a gentle form used for skin rejuvenation and relaxation.

Do the marks from cups last long?
They fade within a few days and are not permanent.

Conclusion:

Understanding the most common Hijama points on the body is essential for anyone considering this traditional healing method. Each point has a unique function that contributes to detoxification, relaxation, and pain relief. By targeting the right areas, Hijama therapy enhances circulation, balances energy, and supports both physical and emotional health. When performed under hygienic conditions and with proper care, it becomes a safe and effective natural treatment that restores vitality and inner balance.